Episode 71
#71 - Leveling Up w/ Miracle Mornings
Time for a heart to heart from Minji about anxiety & her thought process around building a career, maintaining good health & growing fulfilling relationships. All of these things feed into one another & many times feels like there are just too many balls in the air to juggle all at once. What do we do when the overwhelm becomes too much? How do we approach problems that feel like they’re too big or just impossible to solve? Minji finds one way to face the big unknown & level up as a grown woman by addressing the basics: her daily habits. In this episode, she shares a new practice of daily tasks to quiet the noise & create real practical habits that shape her mental well-being. And what’s crazy is watching it actually work. There’s light at the end of the tunnel, y’all.
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This podcast is part of Potluck: An Asian American Podcast Collective
Produced by @marvinyueh
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Listen to Inheriting from LAist & NPR
"Inheriting" is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. In doing so, the show seeks to break apart the AAPI monolith and tell a fuller story of these communities. In each episode, NPR’s Emily Kwong sits down with one family and facilitates deeply emotional conversations between their loved ones, exploring how their most personal, private moments are an integral part of history. Through these stories, we show how the past is personal and how to live with the legacies we’re constantly inheriting. New episodes premiere every Thursday. Subscribe to “Inheriting” on your app of choice
