Episode 154
#154 - Panic Attacks & Chicken Cutlets
This week, Minji is extra thankful, humbled, and lost all at the same time as she examines the state of the world, America’s battle with Covid and common sense, concerns in her personal life as well as her very own scary run-in with 'Rona. Forced to go into full blown quarantine once again, she works through a panic attack, bouts of despair and a lot of anxiety. While in recovery, she comes across a documentary that educates and fires her up about longstanding gender discrimination in Hollywood. She shares her own experience with toxic body image through an unlikely fashion accessory and what she is doing to undo the warped representations of "reality" we're so used to as well as the overwhelming news of the world. Get ready to hear her hopes, revelations and self-liberation talk and why the world needs us to put out more messages of hope and support for all things good and positive.
Additional Notes:
Quote from IG:
“One way to keep your heart together when the state of the world weighs heavy on it, is to simply help somebody. Even if it is just one person.”
Netflix Documentary:
Timestamps:
00:00:00 - Intro
00:02:51 - State of the world? Not rosy.
00:04:25 - Personal turmoil and unknowns
00:07:11 - Quote to manage some of the despair
00:08:37 - First story: Run in with Covid
00:17:01 - I’m fine, I’m fine. (She was not fine)
00:21:09 - Managing reasonable anxiety
00:23:36 - Second story: self-care includes documentaries
00:29:43 - Enter chicken cutlets
00:36:56 - Slutty halloween costume
00:47:38 - Tying it all together with a nod to TikTok and a rally cry
00:54:31 - Outro + Special shout-out to Patreon patron
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- Instagram (@minjeezy)
- Clubhouse (@MinjiChang)
Music featured in this episode include "Uzuhan" by Uzuhan and "Pretty Lies" by Run River North
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This podcast is part of Potluck: An Asian American Podcast Collective
Produced by @marvinyueh & @AnnaSun
Supported by @JulianaDeer
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Mentioned in this episode:
Don't miss an all AAPI production of HENRY VI: A Trilogy in Two Parts at The Public in NYC
NAATCO returns to The Public with their production of Shakespeare's trilogy, HENRY VI: A TRILOGY IN TWO PARTS, adapted and directed by Stephen Brown-Fried. Condensed into two parts and performed in rep, experience this saga of a nation spinning wildly out of control. Part 1: Foreign Wars kicks off with the funeral of King Henry V, leaving his infant son on the throne and sending the country into decades of spiraling chaos both abroad and at home. Part 2: Civil Strife picks up nearly 30 years later, as nascent domestic feuds rapidly metastasize into the full-blown civil war known as the War of the Roses.
