Episode 108
#108 - Let's Talk Self-Care & Self-Love with Jennifer Chung
You doing OK? While there's the current baseline COVID protocol - wash hands, keep your distance, etc. - how are we caring for all the (many) other hours that are our lives? Self-care & self-love are terms that were being used increasingly before the coronavirus ever came to be, & it's safe to say they're more applicable now than ever. How we assess, practice, & change our habits on a mental, emotional, & physical level have all come to the forefront of our daily lives. To discuss how this is all playing out in real time & where we'd like to go from here, Minji sits down with her friend Jennifer Chung. Jennifer is a talented singer-songwriter & entrepreneur residing in Atlanta, GA, who is working through the ups & downs of quarantine & also just being a 3D human being on the daily. They talk body issues from the mental state to changing diet & exercise, money, relationships, communication styles, loneliness, & much more.
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Music in this episode includes "Yellow Ranger" by Awkwafina and "Broke" from by Jennifer Chung feat. Joules
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This podcast is part of Potluck: An Asian American Podcast Collective
Produced by @marvinyueh
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"Inheriting" is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. In doing so, the show seeks to break apart the AAPI monolith and tell a fuller story of these communities. In each episode, NPR’s Emily Kwong sits down with one family and facilitates deeply emotional conversations between their loved ones, exploring how their most personal, private moments are an integral part of history. Through these stories, we show how the past is personal and how to live with the legacies we’re constantly inheriting. New episodes premiere every Thursday. Subscribe to “Inheriting” on your app of choice
